Discover the Power of Therapeutic Massage: Balance Your Body and Mind In the hectic pace of daily life, stress, muscle tension and fatigue can accumulate without us realizing it. Our body and mind need a break, a moment of disconnection to regain balance and vitality. This is where therapeutic massage comes in. Therapeutic massage is a manual technique that focuses on relieving muscle pain, improving mobility and promoting relaxation. It is applied through different maneuvers such as kneading, pressure and friction that work on the soft tissues of the body, releasing accumulated tensions and stimulating blood circulation.